Archive for the 'MMA' Category

Tito Ortiz update

Tuesday, May 19th, 2009

The following is from Tito’s official Blog:
Wednesday, October 08, 2008
Back Surgery
This was the biggest decision of my career.
Since the Randy Couture fight I have had a lower back problems. Each fight it got worse. I have made it though the last 8 fights by physical therapy, methylprednisolone pills, and spinal injections for last 3 fights. […]

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The most common injuries in MMA

Tuesday, May 19th, 2009

- Broken nose  (Chuck Liddell, Randy Couture, Rich Franklin, Wanda Silva, Cro Cop, Igor Vovchanchyn etc.)
-MCL/LCL or miniscus damage from falling awkwardly while being taken down or torking your own knee while working for a sub in the guard. (Matt Hughes, Ryan Bader, Martin Kampmann, Jorge Gurgel etc.)
-Torn ACL from heel hooks. (Ken Shamrock, Frank […]

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